If you're a woman between the ages of thirty and sixty who’s tried traditional approaches to managing anxiety—therapy, medication, self-help books—but still feel stuck, overwhelmed, or disconnected, this program was made for you.

Our 8-week course offers a gentle, yet powerful path to healing by addressing anxiety at its root—through the mind, body, and nervous system. You’ll learn practical, holistic tools like breathwork, nervous system regulation, journaling, somatic practices, and mindset shifts designed specifically for the unique challenges women face in this stage of life.

Plus, you won’t have to do it alone. Our private membership community gives you a safe, supportive space to share, grow, and connect with other women on the same journey. This is more than a program—it’s a healing experience built to help you feel calm, clear, and empowered from within.

Right now, we’re in the special prelaunch phase—and that means you can join the waitlist to be the first to know when enrollment opens. By signing up, you’ll get early access to the 8-week course and membership community, plus exclusive pricing available only to our waitlist members.

Joining the waitlist is simple—just enter your name and email, and you’ll be the first to receive all the details when the program goes live. Spots will be limited to ensure a supportive, intimate experience, so getting on the waitlist is the best way to reserve your place.

Your healing journey starts here.

During the prelaunch phase, you can join for just $20/month or $200/year—a special founding member rate that gives you full access to the 8-week holistic healing course and the ongoing membership community.

This pricing is locked in for as long as you stay a member and is only available to those on the waitlist before our official launch.

There are no extra fees or hidden costs—just simple, affordable support to help you heal anxiety naturally, in a safe and supportive space designed for women like you.

Your subscription will be billed automatically—once per month for the $20 monthly membership, or once per year for the discounted $200 annual plan. You can choose the option that works best for you during sign-up.

Billing is not based on how often you log in or use the program. For this reason, we do not offer refunds, as access is available to you in full at all times. It’s completely up to you how often you engage with the course and community—this is your healing journey, and we honor your pace.

You’ll never be locked in. You can cancel anytime through your account using our self-service cancellation option. And if you ever need help, just reply to any email we've sent or reach out through the member support link once you're logged in.

This program is not therapy—it’s a holistic, self-guided healing experience designed to support your emotional well-being through mind-body tools, education, and community.

While therapy often focuses on talking through problems with a licensed professional, this program gives you practical, body-based techniques like breathwork, nervous system regulation, journaling, and somatic practices that you can use daily—at your own pace. It’s designed specifically for women ages 30–50 who want to understand and work with their anxiety, not just talk about it.

You’ll also be part of a private membership community where you can connect with others on a similar journey—something most therapy doesn’t offer.

This program can complement therapy beautifully, but it can also stand on its own if you’re looking for a more holistic, empowering approach to healing.

There’s no such thing as “falling behind” here. This program is designed to be flexible and meet you exactly where you are—emotionally, mentally, and energetically.

You’ll have ongoing access to all 8 weeks of course content inside the membership, so you can go at your own pace. Whether you need to pause for a week or revisit a module later, everything is there for you when you’re ready.

This isn’t about perfection—it’s about progress and self-compassion. Healing happens in layers, and your timing is perfectly okay.

And remember, you’re never alone. The community is here to support you, no matter where you are on your journey.