Deep Dive

Service Description

Our Deep Dive program is designed to support you on your wellness journey. This 6 month program helps guided you and keep you on track as you create your own personal transformations. We help clients work towards self-love, weight loss, building confidence, rebuilding a relationship with food and much more. In this program you will get: - A full strategy day session in person or via zoom (around 2 hours) -10x coaching sessions in person or via zoom (twice monthly) - 1x Midway re-assessment session to focus on goals (around 2 hours) -Handouts, recipes, writing exercises and fun homework (yes, such a thing exists!) specific to what we touch on during our sessions. -Access to any external events or workshops we host (including monthly rituals, meditations & yoga classes) -Discount on our Break Free Lifestyle Modules -Email and text support between sessions.

Contact Details